In a study of Canadian university students last year, nearly 66% of participants reported that they feel lonely during the…
Studying abroad is an attractive option for a lot of people. You get to travel to a new country, learn…
When a major life event occurs, it’s easy to begin to feel out of control since everything is going to…
Do you ever find yourself aimlessly scrolling through Instagram at various points during the day? If so, you’re likely one…
It’s inevitable- at some point during your time at university, you’re going to experience one of those dreary, melancholy rainy…
Healthy eating at school can be hard when you’re surrounded by tempting options, like late night snacks and cafeteria pizza.…
Remember the good old days when gym class was an excuse to play games in the middle of the day?…
As the stigma of mental health is beginning to decrease, more and more individuals are beginning to recognize the symptoms…
A study published in the United States Library of Medicine found that there is a link between students’ study habits…
So you missed your alarm and slept in, and now you only have a few minutes to get ready for…